HHP 109 Jin Shin-Self Care
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Jin Shin Jyutsu is the "Art of the Compassionate Person" and is a relatively simple way of restoring harmony by releasing energy congestion, tension, and stress. Jin Shin Jyutsu can achieve powerful results by applying nothing more than the hands. This Art provides tools for the individual to actively participate in the balancing and maintenance of physical, mental and emotional health. This course primarily focuses on applying these tools for one’s own Self-Care with hands-on experience in class.
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