Barbells & Brunch

Friday, October 20, 2023 -
10:00am to 12:00pm

Join our fitness team for this fun and educational event to enhance your overall wellness. During this event, you will learn proper technique and form for a number of exercises that will build muscle strength and endurance. Our staff will introduce you to weightlifting equipment and assist as needed while you practice lifts. After the workout, all participants can refuel with brunch. Please register by October 13.