Fitness Program Series :: Lakewood Campus

Thursday, March 9, 2023 -
2:00pm to 3:00pm

Fitness Program Series
with Joe Jennings Certified Personal Trainer

Fueling Fitness
Thursday, March 9
2 pm - 3 pm
It's National Nutrition Month! Pre and post-workout nutrition make the biggest difference in exercise performance and recovery. Bring your own pre and post-workout snacks to learn how your body uses food as fuel.

Meet in the SRC Lobby.
No registration required. All bodies and abilities welcome!

Need accessibility? Contact Accessibility Services at 303-914-6733 or access@rrcc.edu (link sends e-mail) (link sends e-mail) at least one week prior to the event to request disability accommodations.