Fitness Program Series :: Lakewood Campus

Thursday, April 13, 2023 -
4:00pm to 5:00pm

Fitness Program Series
with Joe Jennings Certified Personal Trainer

Optimal Body Weight Workout
Thursday, April 13
4 pm - 5 pm
Use the resistance of your own body weight for increased strength and muscle mass. Learn about no-equipment exercises that you can take anywhere using callisthenic techniques.

Meet in the SRC Lobby.
No registration required. All bodies and abilities welcome!

Need accessibility? Contact Accessibility Services at 303-914-6733 or access@rrcc.edu (link sends e-mail) (link sends e-mail) at least one week prior to the event to request disability accommodations.