Barre Strength :: Lakewood Campus

Monday, August 28, 2023 - 1:00pm to Monday, December 4, 2023 - 2:00pm

Location: Lakewood Campus SRC Fitness Studio I

Mondays 1-2pm (starting week of August 28)

Barre is a zero impact, total body HIIT workout based on ballet & Pilates. The focus is on strength, aerobic capacity and posture. Define, lengthen and sweat! We work in bare feet with a yoga mat & light weights.

Group fitness classes included in your membership. Sign up not required.

Need accessibility? Contact Accessibility Services at 303-914-6733 or (link sends e-mail) at least one week prior to the event to request disability accommodations.