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Personal Training

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Welcome to the SRC Personal Training Program

The Student Recreation Center is proud to offer Personal Training to the Red Rocks community!

Personal Training Pricing

**Pricing structure is applicable for current, fee-paying, SRC members**

Please note: Payment will only be accepted once you have successfully been placed with a personal trainer.

PACKAGE/SESSION PRICE (STUDENT & FAC/STAFF PRICING)
Fitness Sessions (1- Hour) $26.00/$36.00 per session
Starter Fitness Package $144.00/$204.00 per package
Ultimate Fitness Package $308.00/$448.00 per package
*Single Buddy Session Package (1-hour) $18.00/$28.00 per person
*Starter Buddy Session(6 sessions) $96.00/$156.00 per assessment
*Ultimate Buddy Session (14 sessions) $196.00/$336.00 per consultation

*Buddy Sessions are minimum 2 people, maximum 3.

SRC members receive one complementary training session with their membership. This is aone time offer where members can learn about basic exercises and set up a plan for futuretraining. To claim your session click here.

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Personal Training Program Offerings

- Complementary Session: All SRC members receive 1 complementary personal training session with their membership. Members will meet with a trainer to go over basic exercises and discuss a future workout plan.

- One-On-One Training Session(s): Members may purchase as many 1-hour fitness/training sessions with a personal trainer as they would like and can be used at any time (sessions expire after 1 year from purchase date). 

- Starter Fitness Package: The Starter Fitness Package is an excellent package for new & continuing clients. The package includes 6 sessions (sessions expire after 1 year from purchase date)

- Ultimate Fitness Package: This Ultimate Fitness Package adopts the behavioral change model and is the ultimate “bang for your buck”! This package includes 14 sessions (sessions expire after 1 year from purchase date).

- Buddy Session Package:s Buddy sessions allow for a member and their “buddy” to go through a personal training session/package together! Buddy sessions are great for training with a workout partner or group. Prices listed are per person. Buddy sessions can include 2-4 SRC members.

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Our InBody machine is available at no cost for members to use during SRC business hours. Using bioelectrical impedance, the InBody analyzes information like body fat percentage, skeletal muscle mass and basal metabolic rate. Track your progress by getting an in-depth print out of your results. SRC staff will be available to assist with using the InBody machine if needed.

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Personal Trainer Profiles

JOE JENNINGS

Personal Trainer Joe Jennings

Joe believes that the body and mind are interconnected and that in order to be the best version of ourselves it is necessary to nurture and challenge our bodies to improve not only physically, but mentally as well. He is passionate about fitness and nutrition and sees them both as limitless avenues of learning, growing, improving and reconnecting with ourselves. Joe understands from first-hand experience how difficult it can be to change the trajectory of an unhealthy, unsustainable way of living and strives to instill tools that can help anyone who is struggling to get where they want to be. He has experience training people from all walks of life, varying ages, fitness levels, goals and obstacles. He is constantly learning new strategies, techniques and deepening his understanding to be the most knowledgeable, effective trainer he can be. He is kind, compassionate, patient and driven to uphold the standard that he knows the people who he works with deserve.

Certifications

  • Certified Personal Trainer, National Council on Strength and Fitness (NCSF)
  • (In Progress) Certified Sports Nutrition Specialist: National Council on Strength and Fitness (NCSF)
  • (In Progress) Certified Strength Coach: National Council on Strength and Fitness (NCSF)
  • Adult CPR/AED Certification - American Red Cross

Specializations

  • Resistance (Strength) Training
  • Nutrition & Weight Management/Sports Nutrition
  • Functional Training/Mobility & Flexibility/Balance Training
  • Aerobic Training Strategies
Preston Yohler
 
preston yohler
 
Preston trains his clients with the firm belief that fitness can improve the quality of anyone's life regardless of their age or physical abilities. All fitness goals are valid whether it is to change your appearance to feel more confident or to live a healthier life both physically and mentally. It is with an approach of compassion and self-acceptance that he works to inspire and motivate his clients to reach their peak condition. With two years as a personal trainer and Stairmaster certified HIIT instructor, he is grateful for the opportunity to dedicate his lifeto enhancing the lives of others.
 

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Ready to Get Started? Apply Now?

If you are ready to apply to receive a personal trainer, you must complete the SRC InterestForm, SRC PT Waiver, PAR-Q, and Exercise History Questionnaire. You may print andcomplete the document here or get a copy from the SRC Service Desk. Documents can beemailed to the Fitness & Operations Coordinator at Lauren.Schiller@rrcc.edu or can bedropped off at the SRC Service Desk. Please allow 2-3 business days to have yourapplication processed. Payment will only be accepted once you have successfully beenplaced with a personal trainer.
        

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