Personal Training
Welcome to the SRC Personal Training Program
The Student Recreation Center is proud to offer Personal Training to the Red Rocks community!
Personal Training Pricing
**Pricing structure is applicable for current, fee-paying, SRC members**
Please note: Payment will only be accepted once you have successfully been placed with a personal trainer.
| PACKAGE/SESSION | PRICE (STUDENT & FAC/STAFF PRICING) |
|---|---|
| Fitness Sessions (1- Hour) | $26.00/$36.00 per session |
| Starter Fitness Package | $144.00/$204.00 per package |
| Ultimate Fitness Package | $308.00/$448.00 per package |
| *Single Buddy Session Package (1-hour) | $18.00/$28.00 per person |
| *Starter Buddy Session (6 sessions) | $96.00/$156.00 per person |
| *Ultimate Buddy Session (14 sessions) | $196.00/$336.00 per person |
*Buddy Sessions are minimum 2 people, maximum 3.
SRC members receive one complimentary training session with their membership. This is a one time offer where members can learn about basic exercises and set up a plan for future training. To claim your session click here.
Personal Training Program Offerings
- Complimentary Session: All SRC members receive 1 complimentary personal training session with their membership. Members will meet with a trainer to go over basic exercises and discuss a future workout plan.
- One-On-One Training Session(s): Members may purchase as many 1-hour fitness/training sessions with a personal trainer as they would like and can be used at any time (sessions expire after 1 year from purchase date).
- Starter Fitness Package: The Starter Fitness Package is an excellent package for new & continuing clients. The package includes 6 sessions (sessions expire after 1 year from purchase date)
- Ultimate Fitness Package: This Ultimate Fitness Package adopts the behavioral change model and is the ultimate “bang for your buck”! This package includes 14 sessions (sessions expire after 1 year from purchase date).
- Buddy Session Packages: Buddy sessions allow for a member and their “buddy” to go through a personal training session/package together! Buddy sessions are great for training with a workout partner or group. Prices listed are per person. Buddy sessions can include 2-3 SRC members.
Personal Training Seminars/Clinics
The Personal Training Program is committed to providing continuing education opportunities for the Red Rocks community through educational sessions on an array of fitness and wellness topics. Previous topics have included Olympic lifting techniques 101, grocery store tours, optimization of shoulder health, benefits of foam rolling, and much more. Seminars and clinics are created and led by nationally certified personal trainers and coaches with a passion for delivering quality data and information to participants of interest. Follow our social media platforms for information on seminars and workshops.
Our InBody machine is available at no cost for members to use during SRC business hours. Using bioelectrical impedance, the InBody analyzes information like body fat percentage, skeletal muscle mass and basal metabolic rate. Track your progress by getting an in-depth printout of your results. SRC staff will be available to assist with using the InBody machine if needed.
Ready to Get Started?
If you are ready to apply to receive a personal trainer, you must complete the SRC Interest Form, SRC PT Waiver, PAR-Q, and Exercise History Questionnaire. You may print and complete the document here or get a copy from the SRC Service Desk. Documents can be emailed to the Fitness & Operations Coordinator at Lauren.Schiller@rrcc.edu or can be dropped off at the SRC Service Desk. Please allow 2-3 business days to have your application processed. Payment will only be accepted once you have successfully been placed with a personal trainer.
